SDC Courses
SDC 100 College Survival Seminar (1)
This course is designed to introduce new students to college in order to facilitate a successful college experience. Students will discover campus resources and support services available to them. Students will be introduced to career and life planning, study strategies, coping skills (i.e., stress management, interpersonal relationships), team projects, activities aimed at self discovery, and issues that impact college campuses and our global society that are important to the development of the modern college student.
SDC 102 Stress Management (1)
Students will review various physiological and psychological
approaches to stress with an emphasis on creating an awareness of how to change and manage their responses to stressful situations. Options and appropriate exercises for coping with anxiety will be presented. Topics will include time management, cognitive restructuring, health, wellness and relaxation training.
SDC 105 Career Planning Seminar (1)
Students will become more knowledgeable about themselves and career options. Self-assessments and vocational inventories measuring interests, work values, skills and abilities will be administered to students. Students will learn how to research careers, career alternatives and employment trends. Topics will include goal setting, decision-making and employability skills. Students will complete a personal career plan at the conclusion of the course.
SDC 109 Employabilty Skills (1)
This course is designed to prepare students for the world of work. Students will be introduced to self and career assessment, employability skills (i.e. the application process, resume writing, interviewing, and follow-ups), and the job market and job search strategies.
